SUCCESS STORIES

Kaitlyn Scardina: My clothes are too big now!

My name is Kaitlyn Scardina and I'm from Glen Burnie, MD. I am a high school math teacher at Dundalk High School Last summer (2016) my mom saw an ad for the  6 week New You Program and wanted to try it out. She asked me if I would do it with her so she wouldn't be...

Shane Stephens: No More Back Pain

My name is Shane Stephens from Severn, MD and am a Sales Engineer day to day. I came to Wreck Room because I had been trying to get a start on getting back in shape with many failures to launch.  I saw a 6-week New You challenge advertised on Facebook and it looked...

Eileen Gagnon: Down 35lbs and 2 dress sizes

My name is Eileen Gagnon and I’m 31 years old. I’m originally from Syracuse, New York and moved to Baltimore in 2010 to teach in Anne Arundel County. I’m super passionate about my career and my goal is to eventually become an Assistant Principal.   It’s kind of a long...

Adam Wasmus: Who are these people?

My name is Adam Wasmus and I am from Severn Park, MD.  I am a Senior Manager for a software company called Blackboard. I also work for Major League Baseball as a Field Timing Coordinator. I heard about this new thing called 'Crossfit'. I was looking for something to...

Stephanie Edmonston: Motivated, Focused and Driven

My name is Stephanie Edmonston and I am 41 years old, a wife, a nurse, and a mother of 5 ranging from 8-20! I joined Wreck Room Crossfit in January 2017. I had finally taken the plunge and joined Facebook a month earlier and I kept seeing an ad for the 6-week...

Rachel Stinchcomb: Working out through her pregnancy

My name is Rachel Stinchcomb and I have been going to Wreck Room for almost 2 years now. I have a beautiful baby boy who is 10 weeks old. I am happy to say that I worked out at Wreck Room right up until my due date! (This little guy was a week late). So that entire...

Brad Dugenske: Working out is the highlight of my day

For those of you who don't know me, my name is Brad Dugenske.  I am 36 years old. My Father was in the Navy so we never stayed in one place too long and don't really claim to be from any one place, but was born in Japan and currently call Glen Burnie home.  I am an IT...

Will McMinn: Improving every week

My name is William McMinn and I joined Wreck Room Crossfit May of 2016. When I turned 40, 8 years ago I had realized how out of shape and inactive I had become and wanted to do something about it.  I tried the p90x, I joined the gym just like many others my age and...

Sarah Bovie: Always a supportive vibe

My name is Sarah Bovie and I grew up in rural Massachusetts, riding horses and spending time on the rocky shores.  I moved to Maryland about 9 years ago with my son, who is now almost 13.  I teach horseback riding at Columbia Horse Center and manage Anne Arundel...

Stephanie Kurth: Stronger and leaner

My name is Stephanie Kurth. I am from Pasadena, MD. I'm a full-time student at UMUC studying Cybersecurity. Also, working full-time at Dunbar Armored Security Operation Center. Before CrossFit I was a Gold's Gym member. It was hard to find a gym buddy, and trying to...

Lisa Shepperd: There’s no price on your health

Hi! My name is Lisa Shepperd and I am originally from a really small town in Northern California. I now live in Glen Burnie, MD and I am a detective with Prince George’s County Police Department. I have always been active, but was starting to lack the motivation to...

Alyson Becka: Better at everything

My name is Alyson, I am originally from South Carolina, but have lived a fairly transient lifestyle, as an adult, because my husband is in the US Air Force.  I have 4 children, and they keep me busy. Before CrossFit, I really had not been active since college.  I...

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