Shane Stephens: No More Back Pain

Shane Stephens: No More Back Pain

My name is Shane Stephens from Severn, MD and am a Sales Engineer day to day. I came to Wreck Room because I had been trying to get a start on getting back in shape with many failures to launch.  I saw a 6-week New You challenge advertised on Facebook and it looked...
Eileen Gagnon: Down 35lbs and 2 dress sizes

Eileen Gagnon: Down 35lbs and 2 dress sizes

My name is Eileen Gagnon and I’m 31 years old. I’m originally from Syracuse, New York and moved to Baltimore in 2010 to teach in Anne Arundel County. I’m super passionate about my career and my goal is to eventually become an Assistant Principal.   It’s kind of a long...
Adam Wasmus: Who are these people?

Adam Wasmus: Who are these people?

My name is Adam Wasmus and I am from Severn Park, MD.  I am a Senior Manager for a software company called Blackboard. I also work for Major League Baseball as a Field Timing Coordinator. I heard about this new thing called ‘Crossfit’. I was looking for...