Stephanie Kurth: Stronger and leaner

Stephanie Kurth: Stronger and leaner

My name is Stephanie Kurth. I am from Pasadena, MD. I’m a full-time student at UMUC studying Cybersecurity. Also, working full-time at Dunbar Armored Security Operation Center. Before CrossFit I was a Gold’s Gym member. It was hard to find a gym buddy, and...
Alyson Becka: Better at everything

Alyson Becka: Better at everything

My name is Alyson, I am originally from South Carolina, but have lived a fairly transient lifestyle, as an adult, because my husband is in the US Air Force.  I have 4 children, and they keep me busy. Before CrossFit, I really had not been active since college.  I...
Taylor Kairos: Making the lifestyle change

Taylor Kairos: Making the lifestyle change

My name is Taylor Kairos and I am from Brooklyn Park, MD. I am currently a registered nurse on the Neuro ICU at the University of Maryland Medical Center. I wanted to start doing CrossFit because I was so bored with going to the gym and not having any structure or...